In Shape Mom

Cooking & Exercises For A Healthy Family

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Artichoke Soup, A Delicious Fat-Burning Recipe
Feb20
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Artichoke Soup, A Delicious Fat-Burning Recipe

Artichoke Soup, A Delicious Fat-Burning Recipe

Set your slow cooker to high while you prepare the ingredients. Olive oil spray your slow cooker, than add all...

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Blueberry Oat Crisp
Dec11
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Blueberry Oat Crisp

Blueberry Oat Crisp

Preheat oven to 350* and olive oil spray a 9" pie glass baking dish. Place blueberries on the bottom of...

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Traditional Sage Stuffing Recipe, CLICK HERE
Nov20
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Traditional Sage Stuffing Recipe, CLICK HERE

Traditional Sage Stuffing Recipe, CLICK HERE

In a large frying pan melt both butter sticks on medium heat. Once melted, add the onions, celery and garlic,...

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Low-Fat Cheesy Broccoli Brussel Sprouts Casserole
Nov17
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Low-Fat Cheesy Broccoli Brussel Sprouts Casserole

Low-Fat Cheesy Broccoli Brussel Sprouts Casserole

Preheat oven to 325*. Olive oil spray a large casserole baking dish. Mix all ingredients in a large bowl, cover....

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Musings from a Mom

Your Body, Your Choice

May 28, 2021

Recipes

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View delicious recipes all with step-by-step instructions to help you prepare healthier fare for you and your family

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Cooking Videos

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Come with me inside my kitchen as I show you how to prepare and cook healthy and delicious recipes that the whole family will love

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Exercise Videos

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Exercise with me as I show you how you can use a variety of short, everyday routines to speed up your metabolism and burn fat

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RECIPES

  • Healthy Appetizers
  • Vegetable Recipes
  • Chicken Recipes
  • Turkey Recipes
  • Seafood Recipes
  • Side Dishes
  • Healthy Breads
  • Desserts
  • Don's Grilling

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MUSINGS

  • Your Body, Your Choice
  • View Of My Season Tickets
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  • This One Is For All The People Out There Making Excuse After Excuse For Their Unhealthy FAT
  • Here’s A Tip To Burn A Bit More Fat

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