Cooking & Exercises For A Healthy Family

Musings from a Mom

Click Back Tomorrow To Tone Your Core With Me Using A Stability Ball :)

July 24, 2014

No one is ever shocked when a smoker has health problems. And on that note, no one is shocked when an obese person has health problems. How you treat your body today, effects your health tomorrow!!

foods-to-eat-to-fight-lung-cancer

Non Smoker Lungs vs Smoker's Lungs

****************

Click on over to my YouTube pageĀ for healthy recipes and fat burning moves!!

http://www.youtube.com/user/