Musings from a Mom

Fitness Is A Lifestyle Choice….don’t live life lazy!

February 20, 2018

 

FIT 40's

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 I've deleted my blog's content, life has become too busy to spend time updating my little blog daily. However, you can find occasional healthy recipes, inspirational quotes  and every now and then a photo of me or my family on this site, but I post more frequently on my social links (see above).

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To those of you who I have helped throughout the years of blogging, may you continue to find strength in yourself to make healthy lifestyle choices!

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LIVE**LOVE**LAUGH

Recipes

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View delicious recipes all with step-by-step instructions to help you prepare healthier fare for you and your family

View Recipes

Cooking Videos

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Come with me inside my kitchen as I show you how to prepare and cook healthy and delicious recipes that the whole family will love

View Cooking Videos

Exercise Videos

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Exercise with me as I show you how you can use a variety of short, everyday routines to speed up your metabolism and burn fat

View Exercise Videos