Cooking & Exercises For A Healthy Family

Musings from a Mom

Do Not Let Your Kids Sit Around Playing Video Games All Weekend.

January 24, 2015

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Are you teaching your child/children the importance of being active?  When I do hit the gym, my little guy shoots hoops or is playing kick ball with other kids. Then I always end my workout shooting hoops with him. Exercising with your children is an opportunity to talk too, about everything!! Don't let your kids become fat, no matter how many bullying classes they have in school, kids will still tease them! And I am talking fat...where their pediatrician says they need to lose weight!!

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