Cooking & Exercises For A Healthy Family

Musings from a Mom

Check Back Tomorrow For A Toned Tush Exercise :)

October 23, 2014

Ladies, a lifestyle  with little exercise can lead to you having  weak flabby butt muscles. AND the butt is one of the body's main fat storage sites! An exercise program can help you lose fat and tone your flabby butt muscles, paired with a healthy diet. It's that time of year that if you keep sitting around and not exercising, your bum is just going to get larger and larger!!

lose-butt-fat

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Click on over to my YouTube page for healthy recipes and fat burning moves!!

http://www.youtube.com/user/