Cooking & Exercises For A Healthy Family

Musings from a Mom

Click Back Tomorrow To Tone Your Core With Me Using A Stability Ball :)

July 24, 2014

No one is ever shocked when a smoker has health problems. And on that note, no one is shocked when an obese person has health problems. How you treat your body today, effects your health tomorrow!!


Non Smoker Lungs vs Smoker's Lungs


Click on over to my YouTube pageĀ for healthy recipes and fat burning moves!!