Musings from a Mom
Click Back Tomorrow To Tone Your Core With Me Using A Stability Ball :)
July 24, 2014
No one is ever shocked when a smoker has health problems. And on that note, no one is shocked when an obese person has health problems. How you treat your body today, effects your health tomorrow!!
Non Smoker Lungs vs Smoker's Lungs
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Recipes
View delicious recipes all with step-by-step instructions to help you prepare healthier fare for you and your family
Cooking Videos
Come with me inside my kitchen as I show you how to prepare and cook healthy and delicious recipes that the whole family will love
Exercise Videos
Exercise with me as I show you how you can use a variety of short, everyday routines to speed up your metabolism and burn fat