Move Your Body For Health!


Thursday, April 30th, 2015

Looks like it is going to be a smooth day of the usual […]

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Hump Day :P


Wednesday, April 29th, 2015

Check back Thursday for this delicious healthy granola […]

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Nothing Like A Little Pain After A New Crown


Tuesday, April 28th, 2015

UGH, so my whole routine has been off a bit with dental […]

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I Am In No Mood To Do Weights Today As Planned, Already A Long Day Worrying About My Cat. I Will Get A Walk In For Exercise Today :)


Monday, April 27th, 2015

          Twinkie went back to […]

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Enjoy your day, get some exercise in, eat some good food and thank the Lord above !!


Sunday, April 26th, 2015

Going to be a beautiful Sunday, a┬ásimple day of convers […]

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