here’s a chuckle for the weekend…


Friday, April 21st, 2017

*********** Do you have a FITBIT? Send me an invite: gr […]

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Thursday’s Thought …


Thursday, April 20th, 2017

*********** Do you have a FITBIT? Send me an invite: gr […]

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LET’S GO CAVS!!


Monday, April 17th, 2017

This will be me tonight watching the Cavs game, lol&#82 […]

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What will I be doing this Easter weekend…


Friday, April 14th, 2017

hang out with color eggs exercise do my best to eat cle […]

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Go on keep eating, no worries….your heart was made to work overtime, that is up until it’s had enough :(


Thursday, April 13th, 2017

Every pound of fat gain, you add seven miles of new blo […]

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Monday’s Thought…


Monday, April 10th, 2017

********************************* Do you have a FITBIT? […]

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MEN, let me give you a little weekend advice…


Friday, April 7th, 2017

********************************* Do you have a FITBIT? […]

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CHOICES…


Thursday, April 6th, 2017

& ********************************* Do you have a F […]

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TIME TO START THE BIKINI WORKOUT…summer is right around the corner


Monday, April 3rd, 2017

DEADLIFTS FOR TONED HAMSTRINGS & BOOTY HOW TO &#821 […]

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SPRING BREAK


Saturday, March 25th, 2017

Here are a few photos of some of our catches Deep Sea F […]

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TGIF….


Friday, March 24th, 2017

********************************* Do you have a FITBIT? […]

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Tuesday’s Tip


Tuesday, March 21st, 2017

If you “have to” do an hour or more of card […]

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Are your health habits increasing your risk of getting diabetes? If so, you better have a game plan on how YOU are going to take care of yourself!!


Monday, March 20th, 2017

OR ********************************* Do you have a FITB […]

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Sunday’s Motivation


Sunday, March 19th, 2017

********************************* Do you have a FITBIT? […]

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Happy St. Patrick’s Day


Friday, March 17th, 2017

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Thursday’s Thought…


Thursday, March 16th, 2017

**Positive body image begins with your health habits** […]

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Car Safety Tip…Do You Know How To Handle Blowout On Highway


Friday, March 10th, 2017

Let’s veer a little to car health, lol. The other […]

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Ladies, You Need To Have A Yearly Check-Up Below The Waist


Tuesday, March 7th, 2017

The American Cancer Society’s estimates for cervi […]

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Eat Yourself Skinny With Garbanzo Bean


Saturday, March 4th, 2017

Garbanzo beans (chickpeas) should be part of your weigh […]

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FAT TO FIT….


Wednesday, March 1st, 2017

It all starts with one step. You just need to make the […]

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Hopefully, this image below will scare you right into your tennis shoes!


Friday, February 24th, 2017

********************************* Do you have a FITBIT? […]

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Wednesday’s Thought….


Wednesday, February 22nd, 2017

********************************* Do you have a FITBIT? […]

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Time To Get Back Into My Groove ….


Monday, February 20th, 2017

This past month has been really slow, well Jill slow. E […]

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Time To Work Off The Chocolate….


Thursday, February 16th, 2017

Sadly the only workout I did yesterday … arm lift […]

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GUYS…tomorrow is Valentines Day!!!


Monday, February 13th, 2017

 What do women want for Valentines Day? *Lingerie* *Cho […]

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PIZZA…if it’s going to be a pizza day for you, make sure you exercise!


Thursday, February 9th, 2017

********************************* Do you have a FITBIT? […]

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Wow, what an amazing game last night!


Monday, February 6th, 2017

Here’s A Little Throwback..Go Blue!  ************ […]

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Don’t Slack This Weekend On Exercise


Saturday, February 4th, 2017

Let’s burn some extra calories this weekend. Supe […]

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Thursday, February 2nd, 2017

2/1 … Walked 3 miles.

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Here’s A Little Humor To Start The Week Out With ….


Monday, January 30th, 2017

********************************* Do you have a FITBIT? […]

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Nothing Like Pole Fitness To Build Upper Body Strength


Friday, January 27th, 2017

Boy, I can’t tell you how many acquaintances,  fr […]

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Soooo….who are you going to blame this year or what life event for your unhealthy lifestyle?


Wednesday, January 25th, 2017

**** **SMILE, IT’S GOING TO BE ANOTHER GREAT DAY* […]

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New Year = Healthy You!!


Monday, January 16th, 2017

Ladies, as so many of you embark on a “get health […]

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Eat An Onion A Day


Tuesday, January 10th, 2017

With my husband having carcinoid cancer which spread to […]

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ME :(


Thursday, January 5th, 2017

********************************* Do you have a FITBIT? […]

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Happy Anniversary To My Best Friend, My Lover….My Husband


Sunday, January 1st, 2017

******* ********* LIVE**LOVE**LAUGH ******** Do you hav […]

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Happy Healthy Holidays To All…


Saturday, December 24th, 2016

Eat a little, drink a little and exercise a little &#82 […]

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A Little Holiday Humor


Tuesday, December 20th, 2016

********************************* Do you have a FITBIT? […]

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Enjoy This Time Of Year…..


Friday, December 16th, 2016

Weekends have been so crazy busy since the beginning of […]

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Thursday’s Thought….


Thursday, December 15th, 2016

********************************* Do you have a FITBIT? […]

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Tuesday’s Thought…


Tuesday, December 13th, 2016

********************************* Do you have a FITBIT? […]

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Perfect Gift For Kids….


Saturday, December 10th, 2016

Okay…..before you read this, click onto the video […]

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Wednesday’s Humor..


Wednesday, December 7th, 2016

**** **SMILE, IT’S GOING TO BE ANOTHER GREAT DAY* […]

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Monday Humor…


Monday, December 5th, 2016

**** **SMILE, IT’S GOING TO BE ANOTHER GREAT DAY* […]

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Holiday Entertaining…


Thursday, December 1st, 2016

This time of year I do a lot of holiday entertaining. I […]

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Boy If This Isn’t The Truth….


Monday, November 28th, 2016

**SMILE, IT’S GOING TO BE ANOTHER GREAT DAY** *** […]

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Dressed Up or Dressed Down, I Always Have Lipstick On, lol


Saturday, November 26th, 2016

Here’s a few photos from the other day when me an […]

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Check back this Friday for my Canned Sweet & Hot Mustard Recipe


Tuesday, November 22nd, 2016

Hope you have a Blessed Thanksgiving…see you Frid […]

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Check back Friday for my Canned Sweet & Hot Mustard Recipe


Friday, November 18th, 2016

Ladies, never stop taking care of your bodies! No matte […]

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Tuesday’s Thought….


Tuesday, November 15th, 2016

I’m getting ready to go on an exotic romantic vac […]

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Here’s A Little Sunday Humor For You….


Sunday, November 13th, 2016

********************************* Do you have a FITBIT? […]

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To All The Women Out There … here’s a little image to steam things up, in the kitchen of course


Friday, November 11th, 2016

Ladies, it’s the weekend, take healthy bites!!

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Tuesday’s Thought


Tuesday, November 8th, 2016

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Thursday’s Thought


Thursday, November 3rd, 2016

I wonder if guys really do have days like this…&# […]

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CLEVELAND


Tuesday, November 1st, 2016

********************************* Do you have a FITBIT? […]

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Here’s A Little Advice For The Guys


Thursday, October 27th, 2016

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GO TRIBE ** GO CAVS


Tuesday, October 25th, 2016

Going to be a fun – crazy night in Cleveland!! I […]

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I Hear This Quote A Lot, LOL


Friday, October 21st, 2016

**SMILE, IT’S GOING TO BE ANOTHER GREAT WEEKEND** […]

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Meatless Monday


Monday, October 17th, 2016

********************************* Do you have a FITBIT? […]

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Lovers Weekend, catch me on Monday :)


Saturday, October 15th, 2016

********************************* Do you have a FITBIT? […]

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Here’s a simple way to lose fat…


Wednesday, October 12th, 2016

    ********************************* Do you […]

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Tuesday’s Thought ….


Tuesday, October 11th, 2016

********************************* Do you have a FITBIT? […]

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WEEKEND!!


Friday, October 7th, 2016

This is what I told my hubby before we took our vow to […]

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October, Breast Cancer Awareness Month


Wednesday, October 5th, 2016

********** **SMILE, IT’S GOING TO BE ANOTHER GREA […]

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Tuesday….


Tuesday, October 4th, 2016

********** **SMILE, IT’S GOING TO BE ANOTHER GREA […]

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Hhhhhmmmmm……


Friday, September 30th, 2016

I posted this image you see below not long ago and I ha […]

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Thursday’s Humor…


Thursday, September 29th, 2016

******************************** Do you have a FITBIT? […]

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Tuesday’s Thought….


Tuesday, September 27th, 2016

********** SMILE, IT’S GOING TO BE ANOTHER GREAT […]

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HAPPY BIRTHDAY TO ME…47


Saturday, September 24th, 2016

Photo taken straight out of bed the morning of 9/25. No […]

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Thursday’s Thought…


Thursday, September 22nd, 2016

******************************** Do you have a FITBIT? […]

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A Little Humor…


Wednesday, September 21st, 2016

********** SMILE, IT’S GOING TO BE ANOTHER GREAT […]

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I think the funniest diet is the “Cookie Diet”


Tuesday, September 20th, 2016

********************************* Do you have a FITBIT? […]

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One Of Those Days…


Monday, September 19th, 2016

  ********************************* Do you have a […]

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We Will Be Down On The Field Sunday Waving The American Flag…GO BROWNS!!


Friday, September 16th, 2016

Sunday, I will be recognized for having season tickets […]

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Thursday Night Football..a new football fantasy week begins!


Thursday, September 15th, 2016

********** SMILE, IT’S GOING TO BE ANOTHER GREAT […]

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Let’s Make Tuesday’s Thought, Wednesday’s Thought Too!!


Tuesday, September 13th, 2016

Hmmm, I love the movement of REAL men have curves and R […]

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FOOTBALL SUNDAY :)


Sunday, September 11th, 2016

*********** SMILE, IT’S GOING TO BE A GREAT FOOTB […]

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live, love, laugh, eat, exercise and romance…my kind of Saturday


Friday, September 9th, 2016

LOL, my plan this morning was to tackle some more canni […]

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Here’s An Exercise Goal…


Thursday, September 8th, 2016

************ SMILE, IT’S GOING TO BE ANOTHER GREA […]

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Guess how I feel after the three day weekend??


Tuesday, September 6th, 2016

Definitely hitting the pavement today with some upper b […]

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Labor Day Weekend


Saturday, September 3rd, 2016

What will I be up to this weekend? I will be enjoying a […]

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NO BAT WINGS ON ME!!


Thursday, September 1st, 2016

I have to wonder who came up with the term “Bat W […]

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Lose A Little Fat The Easy Way…DRINK WATER


Wednesday, August 31st, 2016

********* SMILE, IT’S GOING TO BE ANOTHER GREAT D […]

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Need A Thought To Help You Not Eat Junk Food Today ??


Tuesday, August 30th, 2016

When you gain a pound of fat, your body makes seven new […]

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Kohlrabi’s Health Benefits


Monday, August 29th, 2016

1 cup of kohlrabi contains: 36 calories – 8.4 grams car […]

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View Of My Season Tickets


Saturday, August 27th, 2016

My father passed his Cleveland Browns PSL (season ticke […]

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Thursday, August 25th, 2016

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This One Is For All The People Out There Making Excuse After Excuse For Their Unhealthy FAT


Wednesday, August 24th, 2016

********* SMILE, IT’S GOING TO BE ANOTHER GREAT D […]

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Here’s A Tip To Burn A Bit More Fat


Tuesday, August 23rd, 2016

********* SMILE, IT’S GOING TO BE ANOTHER GREAT D […]

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Monday’s Thought…


Monday, August 22nd, 2016

My Boss Told Me To Have A Good Day, So I Went Home

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HAPPY-HAPPY-HEALTHY-HEALTHY WEEKEND !!


Friday, August 19th, 2016

I have to laugh at this photo my hubby shot of me&#8230 […]

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Go Brownies, let the games begin


Thursday, August 18th, 2016

Football season definitely brings on many food temptati […]

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First Day Of School


Wednesday, August 17th, 2016

***************

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Last Day Of Summer :(


Tuesday, August 16th, 2016

As soon as I saw which locker was my son’s at the […]

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Healthy Lifestyle Is A Family Affair


Monday, August 15th, 2016

This Is what we did this past Saturday together as a fa […]

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Mini-Me is starting 6th grade in a few days :)


Friday, August 12th, 2016

It was a fun time yesterday taking my son to prep his l […]

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Thursday’s Thought


Thursday, August 11th, 2016

Yesterday You Said Tomorrow ****************** SMILE, I […]

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HAPPY HUMP DAY


Wednesday, August 10th, 2016

QUESTION: Do you want to shed your muffin top, skyrocke […]

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This is what I mean about “CHOICES”… I wasn’t hungry and I ate junk food


Tuesday, August 9th, 2016

Even Pelee was looking at me saying…”Don&#8 […]

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Another great weekend to lead me into a new week….


Monday, August 8th, 2016

we walked we biked we carted we hit the high seas  we r […]

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