Fitness Is A Lifestyle Choice….don’t live life lazy!
Tuesday, February 20th, 2018
FIT 40’s I’ve deleted […]Read More
NO BAT WINGS ON ME!!
Thursday, September 1st, 2016
I have to wonder who came up with the term “Bat W […]Read More
Lose A Little Fat The Easy Way…DRINK WATER
Wednesday, August 31st, 2016
********* SMILE, IT’S GOING TO BE ANOTHER GREAT D […]Read More
Need A Thought To Help You Not Eat Junk Food Today ??
Tuesday, August 30th, 2016
When you gain a pound of fat, your body makes seven new […]Read More
Kohlrabi’s Health Benefits
Monday, August 29th, 2016
1 cup of kohlrabi contains: 36 calories – 8.4 grams car […]Read More
View Of My Season Tickets
Saturday, August 27th, 2016
My father passed his Cleveland Browns PSL (season ticke […]Read More