Fit or Flabby Friday, How About TGIF!!

It was -7 out this morning, I AM TIRED OF THE FREEZING COLD WEATHER!! I can’t shake the 5lbs of extra weight I have been carrying for several weeks, I am going to blame the cold. My body is trying to insulate itself!! Actually, I will blame the chocolate I have been gobbling up during the evening hours! We all have slip-ups on our diet. And I know the extra 5lbs on my bum, will fall off when it is ready too. I am not going to extreme diet or workout any harder, I just need to curb the late night chocolate! I had to finish up Valentines Candy!!  I will say one thing, that if I didn’t make the effort during the week to eat healthy, I would easily pack on a lot weight!! YOU ARE WHAT YOU EAT!!

baked-chicken-recipes

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baked-chicken-recipes