Hand Hygiene Day

This is the look that comes across my face when I see a woman walk out of a bathroom stall and straight to the exit door without washing her hands, eeewwww!

Hand washing is a “do-it-yourself” vaccine …  five simple and effective steps (Wet, Lather, Scrub, Rinse, Dry) you can take to reduce the spread of diarrheal and respiratory illness so you can stay healthy and others. Regular hand washing, particularly before and after certain activities, is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. It’s quick, it’s simple, and it can keep us all from getting sick. Hand washing is a win for everyone, except the germs. 


 Do you have a FITBIT , let’s step together ! Just send me an invite: greatdaymom@aol.com