March Madness, get into the spirit of the game with burning a few calories!

Calories burned with Basketball

Shooting Baskets

306 calories per hour

Assuming a body weight of: 150 lbs

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LET’S GO

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Do you have a FITBIT , let’s step together ! Just send me an invite: greatdaymom@aol.com

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Click on over to my YouTube page for more healthy recipes along with some fat burning moves to do at home.

www.youtube.com/user/jilldelicious

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