Healthy Hot Artichoke Dip

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Healthy Hot Artichoke Dip

Ingredients


1 - 16oz hot salsa
1 - 15oz garbanzo beans, drain, rinse well
1 - 15oz corn, drain, rinse well
1 - 15oz artichokes, drain, rinse well, break up into pieces while rinsing, squeeze water out
dash of turmeric
dash of cayenne
2 tsp basil
1 Tbsp parsley
1 tsp paprika




Recipe Mix


Preheat oven to 375. Olive oil spray your baking dish. In a large bowl mix all ingredients by hand. Pour into baking dish and bake for 40 minutes. Let sit for 15 minutes, serve with your favorite veggies. This can also be a side dish at dinner!!