CHOICES Recipe

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CHOICES Recipe

Ingredients


YOU



Recipe Mix


In my lifetime I have met many unhealthy - lazy people, who have given me every excuse in the book for their bad health habits.

What is EASY...living unhealthy, eating crappy foods and skipping on exercise. I could easily switch modes today with my healthy habits. Believe me when I say..I could give you a million reasons to blame my bad health choices on...from my horrible and I mean HORRIBLE childhood to bad things that happened to me as an adult.

CHOICES...YOU own your health, no one else does!