LOW SODIUM French Onion Soup


LOW SODIUM French Onion Soup


1/8 cup olive oil
3 cups onions, chopped
4 cups of water
1/4 cup dry white wine
1/4 tsp thyme
1/4 tsp black pepper
3 slices of toasted rye bread
1 package Laughing Cow light creamy swiss cheese, 8 servings

Recipe Mix

Preheat oven to 450*. Heat olive oil for 1 minute in a frying pan over medium/high heat, then add your onions in pan and saute for 5 minutes. Pour water in slowly as you stir, then add wine, thyme and pepper, stir to blend well. Turn to low and and place lid on, simmer for 48 minutes. Then scoop soup evenly into 8 olive oil sprayed ramekins and evenly break up the toasted rye bread and place on top of ramekins. Now place a serving size of Laughing Cow cheese on top of bread. Bake for 5 to 10 minutes. Serve with pepper and extra toasted rye bread. DELICIOUS!!