Seafood Recipes

Veggie Crap Stew

Veggie Crap Stew shadow_300

Olive oil spray your frying pan, set to medium high. Place the mushrooms and beans into pan, add milk and stir well. Next, add the spices, mix, bring to

Sauteed Scallops Paired With Brown Rice Noodles & Spinach

Sauteed Scallops Paired With Brown Rice Noodles & Spinach shadow_300

Heat wok over high heat. Generously olive oil spray the wok, then add spinach, toss til desired consistency / wilt. Remove spinach, place in a bowl. Now add 1 tablespoon

Marinated Tuna Steaks Roasted In Red Wine

Marinated Tuna Steaks Roasted In Red Wine shadow_300

Preheat oven to 375*. Olive oil spray your baking dish then pour red wine onto bottom. In a small bowl mix 1 Tbsp olive oil and 2 Tbsp garlic. Take

Italian Spinach Shrimp, an easy wok recipe

Italian Spinach Shrimp, an easy wok recipe shadow_300

Set your wok to a medium heat, generously olive oil spray. Add your spinach by the handful and mix until you have all the spinach in your wok. Now add

Eggplant Crab Cakes

Eggplant Crab Cakes shadow_300

Preheat oven to 325*. Olive oil spray a 12 count large muffin pan. In a large bowl, mix all ingredients well. Evenly form 12 balls with your hands and place

Green Peppers Stuffed With Spinach & Clams **LOW FAT**

Green Peppers Stuffed With Spinach & Clams  **LOW FAT** shadow_300

Preheat oven to 325*, olive oil spray a large baking dish. In large bowl mix all ingredients except peppers by hand. Evenly fill each pepper with the mixture, place stuffed

Slow Cooked Peppered Flounder

Slow Cooked Peppered Flounder shadow_300

Set your slow cooker to high and lay your 4 sheets of foil out on kitchen counter. Take one piece of flounder and place in middle of olive oil sprayed

Lobster Cucumber Cups, CLICK HERE For This Delicious Recipe

Lobster Cucumber Cups, CLICK HERE For This Delicious Recipe shadow_300

In large bowl mix all ingredients, except last 4 ingredients. Take your cucumbers and scoop out the center of each gently with a teaspoon to form a little cup.

Tuna Vegetable Slow Cooker Casserole

Tuna Vegetable Slow Cooker Casserole shadow_300

Olive oil spray your crock-pot and place the zucchini on bottom, then your yellow squash. Next place the tuna evenly over squash, then pepper to your desire, I do several

Swordfish Salad

Swordfish Salad shadow_300

Preheat oven to 400*. Olive oil spray your baking dish. Place all ingredients into a large bowl and mix well by hand. Scoop into your baking dish, bake 20 minutes

Roasted Tomatoes Stuffed With Cod & Garlic

Roasted Tomatoes Stuffed With Cod & Garlic shadow_300

Preheat oven to 325* and olive oil spray your baking dish. Place your tomatoes evenly in pan and stuff one piece of cod into each. Next, place a tsp of

Baked Crab Egg Rolls

Baked Crab Egg Rolls shadow_300

Preheat oven to 350*. Mix all the ingredients together, except wrappers. Fill a cereal bowl water with warm water. Next olive oil spray 2 cookie sheets. Now on a large

Seafood Stew, A Clams & Crab Recipe

Seafood Stew, A Clams & Crab Recipe shadow_300

Olive oil spray a large frying pan, and place over med high heat. Next, add your onions, garlic, tomatoes, water and basil to the pan, stirring gently to mix. Now

Seafood Salad Wrap

Seafood Salad Wrap shadow_300

Trim stem off of lettuce head, discard the first few leaves from the head. Gently peel the lettuce leaves off of head and place several together to form a nice

Seafood Lobster Salad

Seafood Lobster Salad shadow_300

Preheat oven to 325*. Olive oil spray your baking dish, place lobster on bottom of dish. Now sprinkle cayenne evenly over lobster. Olive oil spray lobster generously. Bake for 50

CLICK HERE To Whip Up This Delicious Fish Friday Recipe, Grilled Scallop Kabobs

CLICK HERE To Whip Up This Delicious Fish Friday Recipe, Grilled Scallop Kabobs shadow_300

Marinate thawed scallops for several hours in marinade of your choice. I made 3 skewers with 2 scallops on each with mixed veggies. 3 skewers with just mixed veggies. Grill

Green Peppers Stuffed With Clams & Artichokes

Green Peppers Stuffed With Clams & Artichokes shadow_300

Preheat oven to 350*. Olive oil spray your baking dish and place peppers halves, sliced side up, on bottom of bakind dish. Drizzle each lightly with olive oil then place

Tuna Veggie Pie With Bean Crust

Tuna Veggie Pie With Bean Crust shadow_300

Preheat oven to 400. Olive oil spray a deep dish 9" pie baking dish. Mix beans with 1/4 cup of eggs and mash. Now press the beans down like a pie

Zucchini Crab Bake, Another Delicious Zucchini Recipe YUM!

Zucchini Crab Bake, Another Delicious  Zucchini Recipe YUM! shadow_300

Preheat oven to 350. Olive oil spray your baking dish, lay your zucchini slices on bottom. Now lay your crab on top of zucchini, then place onions on top of

Slow Cooked White Endive Soup Flavored With Clams :P

Slow Cooked White Endive Soup Flavored With Clams :P shadow_300

Set your slow cooker to high and olive oil spray the inside of slow cooker. Place endive inside cooker then the clams, mix. Now add onions, mushrooms and water,

FISH FRIDAY… Tossed Tuna Salad

FISH FRIDAY… Tossed Tuna Salad shadow_300

Divide first 9 ingredients onto two plates. Pepper to taste, add dressing if you like. Easy*Fast*Healthy Lunch or Dinner!!

Baked Mahi-Mahi Wrapped in Prosciutto

Baked Mahi-Mahi Wrapped in Prosciutto shadow_300

Preheat oven to 350*. Olive oil spray a 13 x 9 baking dish. Make 4 rows, 3 pieces each of prosciutto on bottom of pan. Now lay a piece of

A Fast Easy Crab Salad Recipe

A Fast Easy Crab Salad Recipe shadow_300

Mix all ingredients in a large bowl, cover and chill several hours. Serve with lettuce cups, yum!!

Tuna Salad

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In large bowl, mix together the first 5 ingredients, cover and refrigerate several hours. Remove the first few leaves of lettuce from the head, then gently tack off one lettuce

Simple Manhattan Clam Chowder

Simple Manhattan Clam Chowder shadow_300

Olive oil spray your slow cooker and set temperature to high while you prep your ingredients. Place all ingredients into your cooker, set temperature to low. Place lid on top

Baked Tuna Steaks Over Zucchini, Onion & Tomato :P

Baked Tuna Steaks Over Zucchini, Onion & Tomato :P shadow_300

Preheat oven to 325* and olive oil spray your 13 x 9 baking dish. Lay your zucchini slices evenly across the bottom of pan, then do the same with the

Healthy & Delicious Zucchini Crab Casserole

Healthy & Delicious Zucchini Crab Casserole shadow_300

Preheat oven to 350*. Olive oil spray a 13 x 9 baking dish. Lay zucchini on bottom of baking dish, then the crab and then top the crab with the

Crock-Pot Manhattan Clam Chowder, Perfect Fare For A Snowy Day

Crock-Pot Manhattan Clam Chowder, Perfect Fare For A Snowy Day shadow_300

Turn your crock-pot on high. Olive oil spray your crock-pot. Place all ingredients into crockpot, stir well. Make sure you add enough water to cover the mixture. Place lid

Spicy Cashew Shrimp, Don’s Wok Recipe

Spicy Cashew Shrimp, Don’s Wok Recipe shadow_300

Set your wok to medium high heat and pour around 2 Tbsp olive oil into your wok, then add the garlic, saute for several minutes. Next add your shrimp, toss

Baked Eggplant Topped With Tuna

Baked Eggplant Topped With Tuna shadow_300

Olive oil spray your baking pan. Place eggplant slices on bottom, then top slices with half of the marinara sauce. Now evenly top pieces with tuna, then lightly pepper each.

Lobster & Artichoke Souffle, A Healthy Seafood Recipe

Lobster & Artichoke Souffle, A Healthy Seafood Recipe shadow_300

Preheat oven to 375*. Olive oil spray a frying pan. Over medium heat saute garlic, artichokes, lobster, thyme and oregano. Sprinkle a little cayenne over mixture, then add paprika. Now

Crab Cakes Recipe With Yummy Eggplant :P

Crab Cakes Recipe With Yummy Eggplant :P shadow_300

Preheat oven to 325*. Olive oil spray a 12 count large muffin pan. In a large bowl, mix all ingredients well. Evenly form 12 balls with your hands and place

Slow Cooker Cubanelle Chicken Peppers With Clams

Slow Cooker Cubanelle Chicken Peppers With Clams shadow_300

1..Olive oil spray your slow cooker and set at high while you prepare dish for cooking 2..Wash cubanelle peppers and trim off tops and place on bottom of slow cooker 3..Sprinkle tumeric

Tuna Stir-Fry With Yummy Broccoli

Tuna Stir-Fry With Yummy Broccoli shadow_300

Olive oil spray your wok set heat to medium, add garlic and onion, saute a few minutes. Add the wine, broccoli, peppers, jalapeno and beans, mix well. Lightly sprinkle

Apple Cider Shrimp, A Great Fall Weekend Recipe

Apple Cider Shrimp, A Great Fall Weekend Recipe shadow_300

Olive oil spray your frying pan, set to medium / high. Place all ingredients in pan, stir after each. Put lid on and set to high, bring to boil and

Lobster Stuffed Green Peppers

Lobster Stuffed Green Peppers shadow_300

Preheat your oven to 325*. Olive oil spray your baking dish. In a large bowl mix all the ingredients. Next evenly scoop the mixture into peppers. Now place in baking

Healthy Low-Fat Spinach Pie Baked With Lobster & Zucchini :P

Healthy Low-Fat Spinach Pie Baked With Lobster & Zucchini :P shadow_300

Preheat oven to 375 and olive oil spray your deep pie dish. Olive oil spray your frying pan and place over medium heat, add onion and garlic, saute for several

Delicious & Healthy Baked Flounder Salad, Dinner Made Easy!!

Delicious & Healthy Baked Flounder Salad, Dinner Made Easy!! shadow_300

Preheat your oven to 375*. Olive oil spray your baking dish and place your fish in dish, sprinkle with pepper. Cover with foil, bake 30 - 34 minutes. Make your

Tuna Veggie Bake

Tuna Veggie Bake shadow_300

Preheat the oven to 350*. Olive oil spray your baking dish. Mix up the peppers, onions and tomatoes in the baking dish. Now layer the cheese, then the tuna evenly

Lite Manhattan Clam Chowder

Lite Manhattan Clam Chowder shadow_300

Olive oil spray your crock-pot and set heat to low, add all ingredients, mix well. Make sure you have enough water that it covers an inch over the ingredients. Place

Warm Crab Side Dish

Warm Crab Side Dish shadow_300

Olive oil spray your wok, set to medium heat. Now add celery, tomatoes, onion and green pepper, saute for 5 minutes. Next add your crab, parsley, lightly pepper and drizzle

Fish Friday ** Shrimp Stir-Fry

Fish Friday ** Shrimp Stir-Fry shadow_300

Place shrimp, mushrooms, peppers, onion and marinade into a large bowl, mix well and cover, let marinate for several hours in fridge. Olive oil spray your wok, heat up. Once

Fish Friday…Simple Baked Tilapia

Fish Friday…Simple Baked Tilapia shadow_300

Preheat oven to 350*. Olive oil spray your baking sheet and place fillets on sheet. Bake lightly covered with foil for 35 minutes. Serve alongside your favorite veggies for a

Fish Friday = Healthy Fish Stir-fry!

Fish Friday = Healthy Fish Stir-fry! shadow_300

Preheat oven to 350*. Olive oil spray your baking dish and place tilapia in dish and bake for 40 minutes. In food processor, place the. green onions, broccoli, tomato, banana

FISH FRIDAY….Shrimp & Sausage Gumbo, With Clams

FISH FRIDAY….Shrimp & Sausage Gumbo, With Clams shadow_300

Olive oil spray your frying pan medium/high. Place your onions in pan, drizzle lightly with olive oil, then add celery, saute for several minutes, then add garlic, saute 5 minutes.

Tuna Vegetable Slow Cooker Casserole

http://www.inshapemom.com/wp-content/themes/Nexus-child Tuna Vegetable Slow Cooker Casserole shadow_300

Olive oil spray your crock-pot and place your zucchini on bottom, then your yellow squash. Next place your tuna evenly over squash, then pepper to your desire, I do several

Crab Stew

http://www.inshapemom.com/wp-content/themes/Nexus-child Crab Stew shadow_300

Olive oil spray your frying pan, set to medium high. Place your mushrooms and beans into pan, add milk and stir well. Then pepper as much as you want. Next

Seafood Soup Crab & Clam Stew

http://www.inshapemom.com/wp-content/themes/Nexus-child Seafood Soup Crab & Clam Stew shadow_300

Olive oil spray a large frying pan, and place over med high heat. Next, add your onions, garlic, tomatoes, water and basil to the pan, stirring gently to mix. Now

Baked Tilapia Topped With Green Peppers Onions & Wasabi

Baked Tilapia Topped With Green Peppers Onions & Wasabi shadow_300

Preheat oven to 350. Olive oil your baking dish, and place your fillet on bottom of dish and sprinkle each piece with lemon / pepper seasoning. Place your green peppers

Clam Side Dish

http://www.inshapemom.com/wp-content/themes/Nexus-child Clam Side Dish shadow_300

Preheat oven to 350. Olive oil spray your pie dish. Mix all ingredients together and pour into pie dish. Bake for 35 minutes